Wymagania na stopnie mistrzowskie — 3–6 DAN

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FSKA · 3–6 DAN

Wymagania na stopnie mistrzowskie — 3–6 DAN

Wymagania egzaminacyjne FSKA na stopnie mistrzowskie 3–6 DAN (Sandan–Rokudan).

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Pas czarny

Kihon

  • Kizami zuki, gyaku zuki — 3x fwd & back
  • Kizami zuki, oi zuki — 3x fwd & back
  • Gyaku zuki, step forward, gyaku zuki — 3x fwd & back
  • Gyaku zuki, step forward, uraken uchi — 3x fwd & back
  • Oi zuki, half step, kizami zuki — 2x fwd & back
  • Oi zuki, half step, uraken uchi — 2x fwd & back
  • Gyaku zuki, oi zuki — 3x fwd & back
  • Gyaku zuki, kizami zuki, gyaku zuki — 3x fwd & back
  • Gyaku zuki, kizami zuki, oi zuki — 2x fwd & back
  • Kizami zuki, oi zuki, gyaku zuki, oi zuki, gyaku zuki — 1x fwd & back
  • Mae geri keage, oi zuki — 4x fwd & back
  • Mawashi geri, oi zuki — 4x fwd & back
  • Mawashi geri, gyaku zuki — 4x fwd & back
  • Ushiro geri, uraken uchi — 4x fwd & back
  • Mawashi geri, uraken uchi, half step, gyaku zuki — 2x fwd & back
  • Yoko geri keage, uraken uchi, half step, gyaku zuki — 2x fwd & back
  • Ushiro geri, uraken uchi, half step, gyaku zuki — 2x fwd & back
  • (Slide back leg forward) Mae ashi, yoko geri keage, gyaku zuki — 4x fwd & back
  • (Slide back leg forward) Mae ashi, mae geri keage, kizami zuki — 4x fwd & back
  • Kizami zuki, gyaku zuki, mawashi geri — 2x fwd & back
  • Gyaku zuki, mawashi geri, gyaku zuki — 2x fwd & back

Kopnięcia w miejscu

  • (Slide back leg forward) Mae ashi ura mawashi geri — 4x fwd & back
  • Ura mawashi geri (back leg) — 4x fwd & back
  • Ushiro mawashi geri — 4x fwd & back
  • (Slide back leg forward) Mae ashi, mawashi geri, ushiro mawashi geri 2x fwd & back
  • Mawashi geri (back leg) ushiro mawashi geri — 2x fwd & back

Kata

  • Pre-Sandan 1: Gankaku
  • Pre-Sandan 2: Gankaku, Sochin
  • Pre-Sandan 3: Gankaku, Sochin, Nijushiho
  • Pre-Sandan 4: Gankaku, Sochin, Nijushiho, Wankan
  • Pre-Sandan 5: Gankaku, Sochin, Nijushiho, Wankan, Jiin
  • Pre-Sandan 6: Gankaku, Sochin, Nijushiho, Wankan, Jiin, Meikyo
  • Sandan: All katas for pre-sandan 6 plus the application of the katas
  • Pre-Yondan 1: Gojushiho Sho
  • Pre-Yondan 2: Gojushiho Sho, Gojushiho Dai
  • Pre-Yondan 3: Gojushiho Sho, Gojushiho Dai, Unsu
  • Yondan: All katas for pre-yondan 3 plus the application of the katas

Kumite

  • Competitive: Jyu kumite (tournament style) Shobu Ippon
  • Non-competitive: Jyu ippon kumite